Wellbeing, Empowerment, Mindset, Healthy Living and much more …

Are you seeing warning Lights?

Are you seeing warning Lights?

Are you seeing warning Lights? When our car is having a problem and a warning light appears we go straight to the mechanic to get it investigated. Yet, we see warning lights in our life all the time.  Which lights do we pay attention to and which lights do we decides...

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Would you like a Mind-Holiday?

Would you like a Mind-Holiday?

Do you have Thinking Overwhelm Syndrome? Our minds can be constantly busy with many thoughts and distractions to keep it occupied, which can eventually lead to overwhelm. I recently came to the conclusion that my life wasn't busy - it was just my mind is busy!. So...

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Stop, Look, Listen

Stop, Look, Listen

Stop, Listen, Look .. then lets walk forward in life Do you remember the Green Cross Code? It was an advertisement played on TV when I was growing up and was created to teach kids how to cross the road. The premise was based on Stop, Listen, Look and then Action/Take...

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Decide, Leap, Liberate

Decide, Leap, Liberate

Decide, Leap, Liberate   Have you ever felt the feeling that you really just want to walk away from it all? … that you have had enough? … that there must be something more out there for you? … that you are truly meant for something different in this life?...

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First Love Yourself

First Love Yourself

Our pondering thought for today .. is that it is rarely fulfilling to put others first therefore it is best to first love yourself. When we put others before ourselves whether it be in family, business or amongst friends we are stating to ourselves ‘We are not...

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Are You Responsible?

Are You Responsible?

This blog comes with a gentle warning that some readers may find it direct however I see this pattern every day and sometimes being direct is required. Afterall, it’s the responsible thing to do! So, Are You Responsible? A good friend once told me to break down the...

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Do You Choose Excuses or Expansion?

Do You Choose Excuses or Expansion?

How much noise is in your head right now?  Is some of it your excuses? Do you ever just feel that you want to move forward in life yet all you can hear in your head is excuses like ‘But I can’t’, ‘But the bills’, ‘But I’ve no time’, But I don’t know how to’…. But .....

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Whats wrong?

Whats wrong?

What’s wrong now? One morning I woke up a little cranky(that is for those who are not in the western world is a little upset or ‘lower in vibration’). As I pottered around the house I noticed I was shouting at my inner self ‘What’s wrong with me?’ with a frustrated...

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Who’s Ready To Reinvent?

Who’s Ready To Reinvent?

Have you ever considered how many times you have reinvented yourself so far in your life? Ann's Story I am always inspired when I am listening to clients tell their stories of how they gained success and fulfillment in their lives. Recently I had the privilege of...

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Am I happy?

Am I happy?

This question 'Am I happy?' probably saved my life and perhaps it can help yours too. We tend to go about our daily lives sometimes in automatic pilot, ‘doing’ the tasks required of us either by others or our own personal to-do list. We rarely take the same to sit and...

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