Wellbeing, Empowerment, Mindset, Healthy Living and much more …

It’s all about Balance!

It’s all about Balance!

'Karma' Most western travellers in the East are aware of 'Karma' as part of their journey around Asia. You may help someone out with directions whilst another person helps you out soon after. The balance of giving and receiving is common day life and quiet visible....

read more
A New Beginning

A New Beginning

A New Year, A New Beginning The new year bring a fresh energy which everyone across our globe enjoys. The energy feels so fresh it is exciting. It feels like we get a new opportunity to start again. It is a fantastic time to plant new seeds for our personal harvest....

read more
How My Injury Change My Life

How My Injury Change My Life

How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...

read more
7-4-7 Steps To Success

7-4-7 Steps To Success

7-4-7 Steps To Success Starting and Ending our day with the best practices possible can set us up for immense successful and fulfilling lives. Everything below is accessible for everyone so why not start your practice today!. And if you already have an amazing...

read more
It’s not about you!

It’s not about you!

Have you a few mins to take a ‘reset break’ and hear a little story called ‘The Disappointments of Life’? Whilst working with a client today we brought to light a disappointment that many of us still hold since we were little children - a disappointment that is still...

read more