Wellbeing, Empowerment, Mindset, Healthy Living and much more …

It’s all about Balance!

It’s all about Balance!

'Karma' Most western travellers in the East are aware of 'Karma' as part of their journey around Asia. You may help someone out with directions whilst another person helps you out soon after. The balance of giving and receiving is common day life and quiet visible....

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How to stay TRUE to YOU

How to stay TRUE to YOU

How to stay true to you. So how has your new year been so far? Have you reached some of your goals already? Or perhaps they have the slipped by the wayside and now you may be feeling some guilt and shame. If so, do not fret as this is perfectly...

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A New Beginning

A New Beginning

A New Year, A New Beginning The new year bring a fresh energy which everyone across our globe enjoys. The energy feels so fresh it is exciting. It feels like we get a new opportunity to start again. It is a fantastic time to plant new seeds for our personal harvest....

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How My Injury Change My Life

How My Injury Change My Life

How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...

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