From ‘Chaos To Calm’

4 Week Online Coaching Programme

Registration Closes Fri 8th October 2021 








Programme Overview

Who is Brenda + Quirky Bits!!

What is the 3 Step Formula?

Have you found yourself thinking that..

  • Your mind is constantly busy and you don’t know how to switch off?
  • You are exhausted with the rat race or living the same routine day after day?
  • You have talked about it or even tried to change your life previously but you are not where you want to be and can’t seem to get ahead?
  • You are unhappy with the same old/same old, feel stuck, but don’t know where or how to move?
  • You keep yourself ‘too busy’ to ‘avoid the void’?
  • “How did I get here?” is a common thought in relation to where you are now in your life and what you have created?
  • You feel there’s something missing in your life and have’nt yet been able to connect with it?
  • You maybe ready for a change but unsure where to start?
  • Overwhelmed with life and finding it difficult to create space for you?

 Life can be like a roller coaster ride, and we can live in a haze of unknowing how to come off the ride .. and that’s why I created this group programme to help you move from where you’re stuck in Chaos to living a life of Calm  for you (even if you don’t know what that path looks like yet).

What You Need Is …

… a safe space to begin to create the YOU that you know is inside.

… guidance on how to move from living in chaos to waking up everyday and going to bed overnight with a peaceful mind knowing you are in control of your life.

…someone who will guide you in getting to know you, help you what you are ready to leave behind and what you are ready to move towards.

… someone who can see and help you push through your blocks to create a greater freedom, calmness and ease in your life.

… someone that will hold your hand and be with you for the entire journey of this course. Someone you can ask any question knowing there is no judgement.

This is exactly why I created this program. I want to help women just like you move move from Chaos, Confusion and Crazy living to a life of Calm, Freedom and Happiness.

I know YOU are ready are ready to embark on an adventure, a journey that you will never forget.

I know YOU are ready to be more responsible for the life you wish to have.

I know YOU would like to gain more Harmony in your life, to become your own best friend, to gain Clarity – what is it you REALLY want to do, whom is it you really want to BE? The choice is actually yours.

I know YOU are ready to leave the past behind and start stepping into your future vision.

I know YOU are curious about waking up with a peaceful heart and calm mind.

I know YOU are serious about living a life of happiness, even if you don’t believe you can have it (you can btw).”

I know YOU are open to discover your creativity, possibilities and fearlessly living potential.

Hi, I’m Brenda, your guide for this programme.

It was my darkest hours that liberated me from a chaotic life in the city, living to pay the bills, with burnout and stress a regular feature in my life. 

The same routine day after day, week after week kept me sane … yet also kept me stuck with the same story year after year.  

I kept myself so busy that I didn’t have to think about myself, my needs, my wants or my future … and then chaos really came into my life to force me to find a better way, a happier path, into a life I could not have imagined.   

Life is now created on my terms and doing what I want whilst nurturing my relationship with myself.  I wake up enthusiastic about my day, passionate about what I do and have the freedom to do what I want.   

In this programme I will be sharing the same coaching tools that I used, helping you creat space to live a harmonious life with yourself everyday.  These tools I have shared with many other women empowering them to create beautiful changes their lives.  

My passion is empowering women to create the life that they truly wish to have, even if they haven’t a clue what that is at the moment.  

Change does not happen overnight but ‘nothing changes if nothing changes‘. It’s up to you to make the change in your life.  


From ‘Chaos to Calm’ 4 Week Group Programme:

What you can expect:-

Week 1: ‘Back to Basics’ 

🌟 Gain Clarity about what’s really being going on in your life (you might be surprised!)

🌟 Discover what it is that is really holding you back.

Week 2: ‘Setting New Foundations’

🌟 Determine what’s really important to you so you can start aligning yourself with your purpose.

🌟 Learn how to transform your thoughts to fully support the life you wish for. 


Week 3: ‘Raising Your Vibrations’

🌟 This week is less all about stepping into the vibration of BE’ing. How to get from the person you are to the person you wish to become.

🌟 This is a very transformative week and one which I love sharing with you. 


Week 4: ‘Maintaining Balance & Calm’

🌟 Setting you up for long term success to achieve the results YOU want to have in YOUR life.


This programme includes:-

✓ Private Facebook Group for connecting and interacting (small group, 8 persons maximum).  I will be available on this group for any of your questions throughout the 4 weeks. 

✓  Weekly Live Group Coaching Sessions. The Online Face to Face coaching session will provide additional trainings, and also offer a space where you can ask your question in which I will answer live on our call. 

When: Every Tuesday at 4pm(London Time)

✓ Online Training Modules. These training modules are to help you create strong foundations for YOUR future. A lot of this information is what was part of my 12 week ‘Back to Balance’ which is now being offered to you in the ‘Chaos to Calm’ Group programme. 

✓ Mini Sessions.  Additional coaching tips and guidance into the Facebook Group to keep you focused and aligned with your programme outcomes.

✓ Bonus: 1:1 Online Coaching Session(30 minutes) in the first week with summary notes provided within 24 hours.  

✓  Bonus: All the skills, and tools that you learn in these 4 weeks are yours forever. You can use them as often as you like to continue to create Calm and Ease in your life everyday.

Investment €333

Next Registration expires Friday 8th October 2021

Not long left before this unique offer runs out!








I’m Interested! … What Do I Do Next?

Step 1:- Decide

Decide that you are fed up of the Chaos in your head & life and are ready to begin to live with Calm and ease.  Yes, it is possible! And amazing how much can change in only 4 weeks!

Step 2:- Invest in You

Signup using the button below where you will be asked to:-

1) Select a time for your 1:1 Session

2) Complete a short Questionnaire so I know how I can support you during these 4 weeks.

3) A link will take you to Paypal to complete your investment. 

Step 3:- Celebrate

You will receive an email from me to confirm your place in the programme and with all the details you should need. Yay! 

It’s time to get excited about the possibilities coming your way in the next 4 weeks. 

Disclaimer: I am not a therapist or medical professional. This course is not a replacement for counselling or seeking assistance for your mental health. Instead, it is meant to create awareness and wellness around the stress and overwhelm you might be feeling and provide some tools you can begin to use and familiarize yourself with to begin shifting your mindset and cultivating more calm and ease into your life.