From ‘Chaos To Calm’
4 Week Online Group Programme
Life can be like a roller coaster ride, where we can live in a haze of not knowing how to come off the everyday ride ..
This programme was created to help you move from where you’re stuck in Chaos to living a life of Calm using my 3 Steps Forumla!
Chaos to Calm Programme Overview
What is the 3 Step Formula?
What You Need Is …
… a safe space to begin to create the YOU that you know is inside.
… guidance on how to move from living in chaos to waking up everyday and going to bed overnight with a peaceful mind knowing you are in control of your life.
…someone who will guide you in getting to know you, help you what you are ready to leave behind and what you are ready to move towards.
… someone who can see and help you push through your blocks to create a greater freedom, calmness and ease in your life.
… someone that will hold your hand and be with you for the entire journey of this course. Someone you can ask any question knowing there is no judgement.
The ‘Chaos to Calm’ Program Includes:-
✓ Private Facebook Group for connecting and interacting (small group, 8 persons maximum). I will be available on this group for any of your questions throughout the 4 weeks.
✓ Weekly Live Group Coaching Sessions. The Online Face to Face coaching session will provide additional trainings, and also offer a space where you can ask your question in which I will answer live on our call. (Alternatively if this is a local group the Weekly Sessions will be held on-site)
When: Every Tuesday at 4pm(London Time)
✓ Online Training Modules. These training modules are to help you create strong foundations for YOUR future. A lot of this information is what was part of my 12 week ‘Back to Balance’ which is now being offered to you in the ‘Chaos to Calm’ Group programme.
✓ Mini Sessions. Additional coaching tips and guidance into the Facebook Group to keep you focused and aligned with your programme outcomes.
✓ Bonus: 1:1 Online Coaching Session(30 minutes) in the first week with summary notes provided within 24 hours.
✓ Bonus: All the skills, and tools that you learn in these 4 weeks are yours forever. You can use them as often as you like to continue to create Calm and Ease in your life everyday.
Check out what you will be guided through each week:-
Week 1: “Acceptance”
🌟 Learn how to ‘Accept What Is’ and take this practice into your life.
🌟 Gain Clarity what it is that is really holding you back from moving forward.
🌟 Start to vision what it is that will bring Balance and Calm into your life?
Week 2: “Self-Care”
🌟 Determine what’s really important to you so you can start aligning yourself and all your decisions with your purpose.
🌟 Connect with your hearts desires and the vibration that you wish to Become
🌟 Learn how to transform your thoughts to fully support the life you wish for.
Week 3: “Choosing what you Create”
Having practiced Acceptance and Self-Care, we can now begin to connect with our higher purpose and what we choose to create for ourselves going forward so that we can continue to keep shining your light bright from within. This is a very transformative week and one which I love sharing with you.
🌟 Step into the vibration of BE’ing the person you wish to become.
🌟 Learn my 10 keys for managing your energy so that your cup is always clean, clear and overflowing with beautiful energy.
🌟 Get to grips with what you really want in life.
Week 4: ‘Maintenance’
🌟 Create your consistency plan using my simple to follow process, similar to what I use for myself everyday, and personalised especially for you.
🌟 It’s time to celebrate your achievement at completing this program, and committing to your own Journey from here onwards.
Investment is only €333
The next ‘Chaos to Calm’ Group Programme starts in
Register TODAY as availability is limited to 8 persons.
Disclaimer: I am not a therapist or medical professional. This programme is not a replacement for counselling or seeking assistance for your mental health. Instead, it is meant to create awareness and wellness around the stress and overwhelm you might be feeling and provide some tools you can begin to use and familiarize yourself with to begin shifting your mindset and cultivating more calm and ease into your life.