by BrendaMcCole | Nov 4, 2020 | Blog, Coaching, Happiness
This blog is about How to Create Space in your life, your body and your MIND! During my morning walks I start with a visualisation stepping into BE’ing the person that I wish to become as if I’ve already achieved it. I feel great that when I’ve done it and I’ve felt...
by | Sep 11, 2018 | Blog, Coaching, Energy Management, Happiness, Wellbeing
How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...
by | Feb 4, 2018 | Blog, Coaching, Happiness
Do you have Thinking Overwhelm Syndrome? Our minds can be constantly busy with many thoughts and distractions to keep it occupied, which can eventually lead to overwhelm. I recently came to the conclusion that my life wasn’t busy – it was just my mind is...
