by BrendaMcCole | Jan 21, 2024 | Feng Shui, Happiness, Wellbeing
A Feng Shui calendar cycle is 180 years, which is made up of 20 year periods. In February 2024 we move into Period 9 until 2043, the final period of the 180 year cycle. On 4th February 2024 we move into the Year of Wood Dragon which is the annual change only. (I will...
by | Oct 4, 2021 | Blog, Coaching, Wellbeing
Are you suffering from self-abuse? (WARNING: this article may trigger you!) I’ve noticed a recent theme with my amazing clients and one that perhaps you may relate to also. It’s about self-abuse. And I wonder how many other women are self-abusing without...
by | Nov 4, 2020 | Blog, Coaching, Happiness
This blog is about How to Create Space in your life, your body and your MIND! During my morning walks I start with a visualisation stepping into BE’ing the person that I wish to become as if I’ve already achieved it. I feel great that when I’ve done it and I’ve felt...
by | Sep 11, 2018 | Blog, Coaching, Energy Management, Happiness, Wellbeing
How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...
by | Feb 4, 2018 | Blog, Coaching, Happiness
Do you have Thinking Overwhelm Syndrome? Our minds can be constantly busy with many thoughts and distractions to keep it occupied, which can eventually lead to overwhelm. I recently came to the conclusion that my life wasn’t busy – it was just my mind is...
