How to Create Space in your Mind

How to Create Space in your Mind

This blog is about How to Create Space in your life, your body and your MIND! During my morning walks I start with a visualisation stepping into BE’ing the person that I wish to become as if I’ve already achieved it. I feel great that when I’ve done it and I’ve felt...
How My Injury Change My Life

How My Injury Change My Life

How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...
Would you like a Mind-Holiday?

Would you like a Mind-Holiday?

Do you have Thinking Overwhelm Syndrome? Our minds can be constantly busy with many thoughts and distractions to keep it occupied, which can eventually lead to overwhelm. I recently came to the conclusion that my life wasn’t busy – it was just my mind is...
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