by | Mar 3, 2020 | Coaching, Happiness
How to stay true to you. So how has your new year been so far? Have you reached some of your goals already? Or perhaps they have the slipped by the wayside and now you may be feeling some guilt and shame. If so, do not fret as this is perfectly...
by | Feb 12, 2018 | Blog, Coaching, Energy Management, Wellbeing
Are you seeing warning Lights? When our car is having a problem and a warning light appears we go straight to the mechanic to get it investigated. Yet, we see warning lights in our life all the time. Which lights do we pay attention to and which lights do we decides...
by | Nov 25, 2015 | Blog, Coaching, Happiness, Wellbeing
How does Stress affect you? Stress affects everyone in different ways. Some will show it visibly, whilst others can put on a ‘brave face’ and smile that no-one could possibly guess the underlying suffering. Are you one of those? Some may talk about it with friends,...
