by | Feb 4, 2018 | Blog, Coaching, Happiness
Do you have Thinking Overwhelm Syndrome? Our minds can be constantly busy with many thoughts and distractions to keep it occupied, which can eventually lead to overwhelm. I recently came to the conclusion that my life wasn’t busy – it was just my mind is...
by | Apr 5, 2017 | Blog, Coaching, Happiness, Wellbeing
This question ‘Am I happy?’ probably saved my life and perhaps it can help yours too. We tend to go about our daily lives sometimes in automatic pilot, ‘doing’ the tasks required of us either by others or our own personal to-do list. We rarely take the...
by | Mar 31, 2017 | Blog, Coaching, Happiness
Who are you? Do you ever feel you don’t really know who you really are? Do you feel you hide behind a veil when you meet someone face to face? When walking down the street do you fear meting someone you haven’t met in a while, as you don’t know how to be with them? I...
