by BrendaMcCole | Apr 6, 2022 | Energy Management, Feng Shui, Happiness, Wellbeing
Is your environment impacting on your success? Feng Shui is much more than just moving furniture around, or changing your colour scheme. It impacts ALL of the environments that we surround ourselves in daily, and thus when we ensure the energy is flowing it can...
by BrendaMcCole | Oct 4, 2021 | Blog, Coaching, Wellbeing
Are you suffering from self-abuse? (WARNING: this article may trigger you!) I’ve noticed a recent theme with my amazing clients and one that perhaps you may relate to also. It’s about self-abuse. And I wonder how many other women are self-abusing without...
by BrendaMcCole | Mar 29, 2021 | Coaching, Happiness, Wellbeing
I have been thinking recently about my last decade or so and what I have learnt, what I achieved, what I did NOT achieve and how much I have grown especially my journey in leaving the corporate world. First, before I start, I would love to give you a bit of background...
by BrendaMcCole | Mar 25, 2020 | Coaching, Happiness, Wellbeing
How to find the light in the darkness I am reaching out to you with tremendous love, compassion and connection in this very different time and I do hope you and your family are doing well. We have all had difficult times before and got through it and perhaps...
by BrendaMcCole | Feb 18, 2020 | Coaching, Energy Management, Happiness, Wellbeing
Why it might be time to STOP what you’re doing. For the past few weeks I’ve been observing my behaviors. It happens most years, I try to make the most out of January like most people with the buzz of a new year. However the shame of not getting this a rock-star...
by BrendaMcCole | Jan 6, 2020 | Blog, Coaching, Happiness, Wellbeing
Embracing Change is not always easy especially if we are feeling lost or stuck. A new year and a new decade is the perfect time to start. A few years ago I let go of a ‘cliff’ that I was hanging desperately onto. Crazy as it sounds, it felt more comfortable to keep...
