Are you suffering from Self-Abuse?

Are you suffering from Self-Abuse?

Are you suffering from self-abuse?  (WARNING: this article may trigger you!) I’ve noticed a recent theme with my amazing clients and one that perhaps you may relate to also. It’s about self-abuse. And I wonder how many other women are self-abusing without...
Are you ready for the changes that are coming?

Are you ready for the changes that are coming?

Our world is changing, and will continue to do so. Are you ready for the changes that are coming?During our lockdown this year gave people around the world a time to reflect:- Why am I here and what’s my purpose?What type of world do I want to live in and create for...
How to stay TRUE to YOU

How to stay TRUE to YOU

How to stay true to you. So how has your new year been so far? Have you reached some of your goals already? Or perhaps they have the slipped by the wayside and now you may be feeling some guilt and shame. If so, do not fret as this is perfectly...
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