by | Dec 5, 2016 | Blog, Coaching, Energy Management, Happiness, Wellbeing
How much are your thoughts costing you? Today, I’m giving you a free technique in the ‘Nurturing Our Energy Series’ which I’ve learnt from NLP Richard Bandler and added my own flavour to it. What do you need to get started? All you need for this is access...
by | Dec 5, 2016 | Coaching, Happiness, Wellbeing
“The more we focus on something, the more we get of that something”. In other words, the more we put energy into something the more we get an output to match the energy vibration we are giving. This blog is part of the series called ‘Nurturing Our...
by | Feb 13, 2016 | Coaching, Happiness, Wellbeing
How to Love Your Self Do you Love yourself? The most important relationship we have is our relationship with ourselves. So take a moment to consider what is your relationship with yourself, and what you would choose for your relationship with yourself to be? ...
by | Nov 25, 2015 | Blog, Coaching, Wellbeing
Adult Bullying – A serious agenda As many of my clients have experienced bullying/harassment in the workplace, I will write on this topic in ‘The Adult Bully Series’. A lot of the time whilst being bullied we faze out, loose our confidence, live in...
by | Nov 25, 2015 | Blog, Coaching, Happiness, Wellbeing
‘Karma’ Most western travellers in the East are aware of ‘Karma’ as part of their journey around Asia. You may help someone out with directions whilst another person helps you out soon after. The balance of giving and receiving is common day...
by | Nov 25, 2015 | Blog, Coaching, Happiness, Wellbeing
How does Stress affect you? Stress affects everyone in different ways. Some will show it visibly, whilst others can put on a ‘brave face’ and smile that no-one could possibly guess the underlying suffering. Are you one of those? Some may talk about it with friends,...
