by | Jan 6, 2020 | Blog, Coaching, Happiness, Wellbeing
Embracing Change is not always easy especially if we are feeling lost or stuck. A new year and a new decade is the perfect time to start. A few years ago I let go of a ‘cliff’ that I was hanging desperately onto. Crazy as it sounds, it felt more comfortable to keep...
by | Sep 11, 2018 | Blog, Coaching, Energy Management, Happiness, Wellbeing
How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...
by | Jul 29, 2018 | Coaching, Happiness, Wellbeing
Have you a few mins to take a ‘reset break’ and hear a little story called ‘The Disappointments of Life’? Whilst working with a client today we brought to light a disappointment that many of us still hold since we were little children – a disappointment that is...
by | Jun 24, 2018 | Coaching, Happiness, Wellbeing
The Journey – How long does it take to get happy? On a recent call with one of my coaching clients came the familiar question I get asked: How long did it take you to get from ‘A to B’ How did you get there?(ie. What’s the magic recipe?) There is no quick...
by | Jun 1, 2018 | Blog, Coaching, Wellbeing
Are you in Pain? In the past fortnight I’ve met 3 people who have something similar in common. What is it? It’s their story! Their story is their pain. So what is their pain stories … Client #1: This client has had lots of operations and proud of every one...
by | May 6, 2018 | Blog, Coaching, Happiness, Wellbeing
Would you love a gift? Well what if I told you that you already have this gift? Yes, you received a gift a few years ago. Don’t you remember? It has been a while. It’s a ‘wonder-full’ gift and it was given to you by someone very special. Actually...
