by | Apr 8, 2019 | Blog, Coaching, Energy Management, Happiness
4 Easy Steps to Cleanse and Nourish your Wellbeing I had an ‘A-Ha’ moment this morning. It was around something I share with my massage clients nearly every day to help them understand what ‘tight’ muscles is. It’s a metaphor, which I will share with you. However this...
by | Jan 3, 2019 | Coaching, Happiness
A New Year, A New Beginning The new year bring a fresh energy which everyone across our globe enjoys. The energy feels so fresh it is exciting. It feels like we get a new opportunity to start again. It is a fantastic time to plant new seeds for our personal harvest....
by | Oct 14, 2018 | Blog, Coaching, Happiness
What is the next step for clients who wish to quit their 9-5 job? They are unsatisfied, unfilled, yet enjoying well paying jobs that tick a lots of boxes for them. The Job is ‘ok’. They have worked in their job for many years. They know the...
by | Sep 11, 2018 | Blog, Coaching, Energy Management, Happiness, Wellbeing
How my injury changed my life It happened on a drizzly day in Dublin. My leg ‘went’ again. What I mean by this is that my leg went from under me and went ‘dead’ – again!. It was too heavy to carry, the full weight of a dead leg, so I had no choice but to sit there on...
by | Aug 9, 2018 | Blog, Coaching, Happiness
7-4-7 Steps To Success Starting and Ending our day with the best practices possible can set us up for immense successful and fulfilling lives. Everything below is accessible for everyone so why not start your practice today!. And if you already have an amazing...
by | Jul 29, 2018 | Coaching, Happiness, Wellbeing
Have you a few mins to take a ‘reset break’ and hear a little story called ‘The Disappointments of Life’? Whilst working with a client today we brought to light a disappointment that many of us still hold since we were little children – a disappointment that is...
