by | Sep 18, 2017 | Blog, Coaching, Happiness
How much noise is in your head right now? Is some of it your excuses? Do you ever just feel that you want to move forward in life yet all you can hear in your head is excuses like ‘But I can’t’, ‘But the bills’, ‘But I’ve no time’, But I don’t know how to’…. But .....
by | Apr 5, 2017 | Blog, Coaching, Happiness, Wellbeing
This question ‘Am I happy?’ probably saved my life and perhaps it can help yours too. We tend to go about our daily lives sometimes in automatic pilot, ‘doing’ the tasks required of us either by others or our own personal to-do list. We rarely take the...
by | Mar 31, 2017 | Blog, Coaching, Happiness
Who are you? Do you ever feel you don’t really know who you really are? Do you feel you hide behind a veil when you meet someone face to face? When walking down the street do you fear meting someone you haven’t met in a while, as you don’t know how to be with them? I...
by | Dec 5, 2016 | Blog, Coaching, Happiness, Wellbeing
Nurturing our Energy on Money When we focus on something, the more energy we give it (ie. This could be a problem, a belief etc) the more we ‘nurture’ it. For example the more we focus on our financial debt the more we are confirming to the universe ‘I have no money’,...
by | Dec 5, 2016 | Blog, Coaching, Energy Management, Happiness
Time, oh Time! “But I don’t have the Time to do that” – How often do you think or use this phrase or something like this? Perhaps 10 times a day, 100 times a day or more? Well it just so happens another item we focus a lot of our energy on is TIME! We all have clocks,...
by | Dec 5, 2016 | Blog, Coaching, Energy Management, Happiness, Wellbeing
How much are your thoughts costing you? Today, I’m giving you a free technique in the ‘Nurturing Our Energy Series’ which I’ve learnt from NLP Richard Bandler and added my own flavour to it. What do you need to get started? All you need for this is access...
