by | Sep 18, 2017 | Coaching, Happiness, Wellbeing
Our pondering thought for today .. is that it is rarely fulfilling to put others first therefore it is best to first love yourself. When we put others before ourselves whether it be in family, business or amongst friends we are stating to ourselves ‘We are not...
by | Sep 18, 2017 | Coaching, Happiness
This blog comes with a gentle warning that some readers may find it direct however I see this pattern every day and sometimes being direct is required. Afterall, it’s the responsible thing to do! So, Are You Responsible? A good friend once told me to break down the...
by | Sep 18, 2017 | Blog, Coaching, Happiness
How much noise is in your head right now? Is some of it your excuses? Do you ever just feel that you want to move forward in life yet all you can hear in your head is excuses like ‘But I can’t’, ‘But the bills’, ‘But I’ve no time’, But I don’t know how to’…. But .....
by | Jun 11, 2017 | Coaching, Happiness
What’s wrong now? One morning I woke up a little cranky(that is for those who are not in the western world is a little upset or ‘lower in vibration’). As I pottered around the house I noticed I was shouting at my inner self ‘What’s wrong with me?’ with a frustrated...
by | Apr 15, 2017 | Coaching, Happiness, Wellbeing
Have you ever considered how many times you have reinvented yourself so far in your life? Ann’s Story I am always inspired when I am listening to clients tell their stories of how they gained success and fulfillment in their lives. Recently I had the privilege...
by | Apr 5, 2017 | Blog, Coaching, Happiness, Wellbeing
This question ‘Am I happy?’ probably saved my life and perhaps it can help yours too. We tend to go about our daily lives sometimes in automatic pilot, ‘doing’ the tasks required of us either by others or our own personal to-do list. We rarely take the...