Wellbeing, Empowerment, Mindset, Healthy Living and much more …
The Adult Bully Series – Types of Bully
Adult Bullying - A serious agenda As many of my clients have experienced bullying/harassment in the workplace, I will write on this topic in 'The Adult Bully Series'. A lot of the time whilst being bullied we faze out, loose our confidence, live in our mind wondering...
5 Top CV Writing Tips
After spending many years reviewing CV's, Interviewing Candidates and digging through lots of paper to find the 'ideal' person to work on my teams I have a few top tips for CV writing which has helped clients and friends of mine over the years so I thought I would...
It’s all about Balance!
'Karma' Most western travellers in the East are aware of 'Karma' as part of their journey around Asia. You may help someone out with directions whilst another person helps you out soon after. The balance of giving and receiving is common day life and quiet visible....
Are you Stressed?
How does Stress affect you? Stress affects everyone in different ways. Some will show it visibly, whilst others can put on a ‘brave face’ and smile that no-one could possibly guess the underlying suffering. Are you one of those? Some may talk about it with friends,...
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Online Coaching Resources
Downloadable Freebies
Check out my 3 Steps to 'Reclaim your Power' in my Free Ebook. Get grounded and centered with my Mindfullnes Meditation, or start your day with my 'Step into your Power meditation'.
Online Life Assessment
Most of us have regular Health Assessments but when was the last time you had an assements on YOUR life? This online assessment will guide you as to what is happenin in your life now, what you wish for, and what blocks is stopping you in order to gain overall balance and harmony in all sectors of your life.
Know Your Values
Knowing "What is important to you in YOUR life" is the key to understanding any frustrations you currently have in life and is esssential in all your decisoni makings to guide YOUR life on your SOUL path. Lets leave those energy drains behind!
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