by | Apr 7, 2020 | Blog, Coaching, Happiness
How to create a Happy Home Our homes is where we spend most of our lives, especially at the moment for some of us staying indoor to keep others safe. Here are 11 Ideas to Creating a Happy Home in your house, enhancing positive vibes that inspire and lift you up....
by | Feb 18, 2020 | Coaching, Energy Management, Happiness, Wellbeing
Why it might be time to STOP what you’re doing. For the past few weeks I’ve been observing my behaviors. It happens most years, I try to make the most out of January like most people with the buzz of a new year. However the shame of not getting this a rock-star...
by | Nov 25, 2015 | Blog, Coaching, Happiness, Wellbeing
How does Stress affect you? Stress affects everyone in different ways. Some will show it visibly, whilst others can put on a ‘brave face’ and smile that no-one could possibly guess the underlying suffering. Are you one of those? Some may talk about it with friends,...