by | Apr 7, 2020 | Blog, Coaching, Happiness
How to create a Happy Home Our homes is where we spend most of our lives, especially at the moment for some of us staying indoor to keep others safe. Here are 11 Ideas to Creating a Happy Home in your house, enhancing positive vibes that inspire and lift you up....
by | Apr 5, 2017 | Blog, Coaching, Happiness, Wellbeing
This question ‘Am I happy?’ probably saved my life and perhaps it can help yours too. We tend to go about our daily lives sometimes in automatic pilot, ‘doing’ the tasks required of us either by others or our own personal to-do list. We rarely take the...
by | Nov 25, 2015 | Blog, Coaching, Happiness, Wellbeing
How does Stress affect you? Stress affects everyone in different ways. Some will show it visibly, whilst others can put on a ‘brave face’ and smile that no-one could possibly guess the underlying suffering. Are you one of those? Some may talk about it with friends,...