Why I Left the Corporate World

Why I Left the Corporate World

I have been thinking recently about my last decade or so and what I have learnt, what I achieved, what I did NOT achieve and how much I have grown especially my journey in leaving the corporate world. First, before I start, I would love to give you a bit of background...
Do you know how to Switch ‘Off’?

Do you know how to Switch ‘Off’?

  Today, I thought I would share my Vipassana insights and hope you gain some inspiration in relation to switching off from these few words.  So, a few years ago I did a 10 day Vipassana in a Bhuddist monastery in Thailand. It was based in Ko Samui surrounded by...
How to Create Space in your Mind

How to Create Space in your Mind

This blog is about How to Create Space in your life, your body and your MIND! During my morning walks I start with a visualisation stepping into BE’ing the person that I wish to become as if I’ve already achieved it. I feel great that when I’ve done it and I’ve felt...
Do you live by your To-Do List?

Do you live by your To-Do List?

Listen in! Have you realised you will most likely die with an outstanding To-Do list?? Crikies!  How real does that statement feel to you? Some of us live by To-Do lists – are you one of them? To-Do lists are a great way of keeping us on track with our...
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